VFIT is a 2000sqft, PRIVATE TRAINING STUDIO located in Forest Hill, Maryland.


Vince Johnson
Vince Johnson
Professional Trainer








Education & Certifications
  • 1986 North Harford High School Graduate
  • Exercise Physiology and Sports Management AA Degree
  • Certified Professional Trainer, 20 Years
  • Sports Conditioning Specialist, 15 Years
  • Certified Cycling Instructor, 10 Years
  • Certified for First Aid and CPR
Specialty
  • Strength, Core, Toning, Flexibility, Weight Loss, Muscle Sculpting, Martial Arts/Kickboxing
  • Post Rehab, Pre/Post Natal, General Spinal Injury
  • Speed, Take-offs and Acceleration Running Form
  • Sports-Specific One-on-One and Team Training
Background
  • 2007 USA Power Lift Record Holder and Champion
  • 1998-2002 USA Bobsled and Skeleton Team Athlete
  • 1997 NPA and IPA 181lb World Class Powerlifter
  • 1996-1998 Florida State University Football, Lacrosse, Rugby Athlete
  • 1995 Mr. Florida Natural ANBC Bodybuilding
  • 1990-1996 US Coast Guard Rescue Swimmer
  • Strength Conditioning Coach for Various High Schools, Colleges and Professional Athletes


PLEASE NOTE THIS WEBSITE IS UNDER CONSTRUCTION. PLEASE CHECK BACK SOON FOR ADDITIONAL INFORMATION. THANKS FOR VISITING VFIT!


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